Form and Function classes provide a well-rounded experience of Purna Yoga. Students will engage in a dynamic practice of self-care, including alignment-based asana (posture), meditation, application of philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga...

Form and Function classes provide a well-rounded experience of Purna Yoga. Students will engage in a dynamic practice of self-care, including alignment-based asana (posture), meditation, application of philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga...

Form and Function classes provide a well-rounded experience of Purna Yoga. Students will engage in a dynamic practice of self-care, including alignment-based asana (posture), meditation, application of philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga...

Form and Function classes provide a well-rounded experience of Purna Yoga. Students will engage in a dynamic practice of self-care, including alignment-based asana (posture), meditation, application of philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga...

Join me for a Summer Sunrise Yoga Series on my back deck on Mondays, 6:15-7:15am during June and July. We will practice sequences geared specifically for waking you up and starting your day. I can’t think of a better way to start our Mondays this summer!

Form and Function classes provide a well-rounded experience of Purna Yoga. Students will engage in a dynamic practice of self-care, including alignment-based asana (posture), meditation, application of philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga...

Join me for a Summer Sunrise Yoga Series on my back deck on Mondays, 6:15-7:15am during June and July. We will practice sequences geared specifically for waking you up and starting your day. I can’t think of a better way to start our Mondays this summer!

Form and Function classes provide a well-rounded experience of Purna Yoga. Students will engage in a dynamic practice of self-care, including alignment-based asana (posture), meditation, application of philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga...

Join me for a Summer Sunrise Yoga Series on my back deck on Mondays, 6:15-7:15am during June and July. We will practice sequences geared specifically for waking you up and starting your day. I can’t think of a better way to start our Mondays this summer!